Therapy Is For Everyone.
We all have concerns, questions, troubles—difficult or confusing times. As your therapist, I provide a safe space for us to explore solutions to life challenges…together. In my office, you will be received with
warmth, kindness, and genuine concern.
• I will NOT JUDGE you.
• I will RESPECT and HONOR your thoughts, feelings, opinions and ideas unconditionally.
• I will not tell you what to do. I believe you are the EXPERT on your own life.
• I will be a facilitator of GROWTH and change. I will guide you as you explore what you VALUE—and how to approach your life and relationships in ways that reflect those values.
• Therapy is all about YOU. I will be open, honest, genuine, and sincere in our therapeutic relationship; still, therapy is about YOUR journey.
What Kinds Of Problems Can You Help Me With?
I view problems as separate from people. Whatever the issue may be—anxiety, grief, relationship challenges—I strive to understand the problem through your lens.
We will work collaboratively as I guide you; we will explore what troubles you and how problems influence your life, decisions, and relationships.
Using strengths-based, narrative, and mindfulness methods, we will explore your skills, abilities, ideals, and beliefs so you have a rich understanding of what is meaningful to you and how to construct your life to reflect what you value.
No problem is bigger than your strength! I will support you as we work together to find relief from whatever weighs on you so you may live a lighter, brighter, and more joyful life.